Sunday 20 March 2011

AVoid These Terrible Foods!

By Brad Jones


The world is stuffed with food that seems good and is still very bad for you. Some of these foods are immediately identifiable: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But what about those food items that look like they ought to be totally fine to eat? What about some of those foods that you just give to your kids? In this article we will be checking out a few of the absolute worst foods that you could ever feed to yourself or other people in your family.

Just about one of the most detrimental things in the world, which is kind of a big surprise, is macaroni and cheese. The make-on-your-own type that you can get, like Annie's or Kraft, is relatively okay but the kind you order in a restaurant is not. The Kids' Mac and Cheese dinner from California Pizza Kitchen, as an example is frighteningly unfit. This one particular food item weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and almost forty grams of saturated fat! That isn't even the smallest bit nutritious. In the event that you are like many people today; then you recognize exactly how essential it can be to eat the right meals; mainly because eating the right eating habits may help you prevent warts on hands, bladder infection symptoms or even foot warts.

How frequently do you buy a new frozen pot pie from the freezer part of your grocery store? These look like quasi-healthy eleventh hour foods but the truth is that they are loaded with unnecessary calories. The pot pies made by Stouffer's, for instance, are packed with almost eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. You could wind up eating all of your recommended caloric intake if you are on a mission to lose weight--just by eating one of these things!

Most folks think that a vegetarian sandwich may well be the healthiest thing they can order through a fast food franchise. The simple fact is that a result of dressings as well as other condiments that get added to them, they are often just as bad as something loaded with meat. The vegetarian hoagie out of Blimpies, as an example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How on the globe might that ever be healthful for you?

A salad has to be healthy, right? Most individuals presume it is accurate anyway. When we need a little something easy and healthy we usually turn toward a salad to fill us up with food that is good for us. You will probably be astonished to read, then, that there are some salads that are quite unhealthy. The Santa Fe chopped salad from TGI Fridays, for instance, weighs in at eighteen hundred calories. This is probably because the salad is the size of a large dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?

The fact is that most of the food that we buy on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Cooking at home might feel boring or annoying but if you are trying to lose weight and get healthy, this is the best thing that you can do for yourself.




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